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50 Self Care Quotes on the Importance of Taking Care of You

self care quotes

Our latest collection of self care quotes on Everyday Power Blog.

In your quest to achieve your dreams and live a happy and fulfilling life, self care isn’t just important, it’s crucial. There are many reasons why self care actually helps you become more efficient and make progress faster.

Due to the nature of our busy lives, taking a break to look after yourself might sometimes feel like a luxury. We often believe that pushing ourselves to the point of exhaustion will lead to a bigger reward. But is that really the case?

Without self care, it will be hard for you to function at your best. To prevent burnout and keep stress from taking over, you need to take the time to look after yourself. Besides, taking breaks to look after yourself will help you refocus especially when solving complicated problems.

As fuzzy as the phrase may sound, self care is just a few basic habits that are crucial for us to get the best out of our Everyday Power. For instance, you should always take time to exercise and look after your body, no matter how busy you might be. Another way to look after yourself is to practice good emotional hygiene by learning to control your feelings. Additionally, you should always protect your schedule and spend your time and money on what matters.

No matter what stage you are in life, taking care of yourself should be a priority. Here are some inspirational self care quotes to remind of that.


Self care quotes on the importance of taking care of you


1.) “I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival.” — Audre Lorde


2.) “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” — Maya Angelou


3.) “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. ” – Deborah Day


4.) “To love oneself is the beginning of a lifelong romance. ” – Oscar Wilde


Self Care Quotes about loving yourself


5.) “Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.”
Vironika Tugaleva


6.) “It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.”
Mandy Hale


7.) “The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.” ~C. Joybell C.


8.) “An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.” – Unknown


9.) “Be you, love you. All ways, always.” ― Alexandra Elle


10.) “Do something nice for yourself today. Find some quiet, sit in stillness, breathe. Put your problems on pause. You deserve a break.” ― Akiroq Brost


Quotes about self care to inspire and motivate you


11.) “Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.” – Anna Taylor


12.) “If you look into your own heart, and you find nothing wrong there, what is there to worry about? What is there to fear. ” – Confucius


13.) “Self-compassion is simply giving the same kindness to ourselves that we would give to others. ” – Christopher Germer


14.) “Self-care is how you take your power back.”– Lalah Delia


self care quotes to inspire you


15.) “I am my own experiment. I am my own work of art.” ~ Madonna


16.) “Put yourself at the top of your to-do list every single day and the rest will fall into place.” –Unknown


17.) “My mother always says people should be able to take care of themselves, even if they’re rich and important.”
Frances Hodgson Burnett


18.) “Practice self-rescue first before you ‘help’ someone else” ― Maureen Joyce Connolly


19.) “Self-care has become a new priority – the revelation that it’s perfectly permissible to listen to your body and do what it needs.”― Frances Ryan


20.) “If your compassion does not include yourself, it is incomplete.” – Jack Kornfield


Self care quotes on why taking care of yourself matters


21.) “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” — Eleanor Brown


22.) “The most powerful relationship you will ever have is the relationship with yourself. ” – Steve Maraboli


23.) “When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.”– Kristin Neff


24.) “Self care is not a waste of time. Self care makes your use of time more sustainable.”– Jackie Viramontez


25.) “Be kinder to yourself. And then let your kindness flood the world.”― Pema Chodron


self care quotes on loving yourself


26.) “Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.” ~Golda Poretsky


27.) “You aren’t doing “nothing” when you choose to put your wellbeing first. In fact, this is the key to having everything.”― Brittany Burgunder


28.) “When you can’t find your purpose in a day, make it to look after yourself.” ― Dodie Clark


29.) “Find what makes your heart sing and create your own music.” – Mac Anderson


30.) “Self-care is taking all the pressures you are facing right now, and deciding to which you will respond, and how.” ― Imani Shola


Self care quotes on why you need to nurture yourself.


31.) “There is enough time for self-care. There is not enough time to make up for the life you’ll miss by not filling yourself up.” — Jennifer Williamson


32.) “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. ” – Jean Shinoda Bolen


33.) “When the body forces you to STOP it’s saying, hey buddy, you’ve gone too far.”― Jacqueline Escolme


34.) “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ~ Anna Quindlen


35.) “You owe yourself the love that you so freely give others.” –Unknown


36.) “Taking care of myself doesn’t mean ‘me first.’ It means ‘me, too.”― L.R. Knost


self care quotes on what it means to take care of yourself


37.) “Your subconscious mind is paying attention to how you treat yourself.” ― Sam Owen


38.) “Take the time today to love yourself. You deserve it.” ― Avina Celeste


39.) “My brain and my heart are really important to me, I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth. I go to the dentist. So why wouldn’t I go to a shrink?”– Kerry Washington


40.) “I always give myself Sundays as a spiritual base of renewal—a day when I do absolutely nothing. I sit in my jammies or take a walk, and I allow myself time to BE—capital B-E—with myself.” – Oprah Winfrey


Other inspirational quotes about self care


41.) “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Parker Palmer


42.) “Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”
Edward Stanley


43.) “You can’t pour from an empty cup. Take care of yourself first.” –Unknown


44.) “Gard the doors of your temple, do not let anyone pollute it with there mess.”― Patricio Telman Chincocolo


45.) “For us to feel good emotionally, we have to look after ourselves.” ― Sam Owen


self care quotes on looking after you


46.) “Talk to yourself like you would to someone you love.” – Brené Brown


47.) “The only person you shouldn’t be able to live without is you.” ― Chris Mc Geown


48.) “Lighten up on yourself. No one is perfect. Gently accept your humanness.” – Deborah Day


49.) “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.”– Kristi Ling


50.) “For me, recovery and self-care are inextricably connected. My recovery from abuse, addiction, and a suicide attempt required dumptruck loads of self-care.” ― Steve Austin


Which of these self-care quotes is your favorite?


No matter how busy life gets, we must never forget to take care of ourselves. Without self care, it will be almost impossible for you to live a happy and fulfilling life.

When faced with life’s challenges, taking the time to look after yourself will help you refocus and regain the strength to tackle whatever is infront of you. Hopefully, these quotes have reminded you why taking care of yourself is not only important but crucial.

Did you enjoy these self care quotes? Which of the quotes was your favorite? We would love to hear all about it in the comment section below.

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