Self Improvement
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What is Co-Dependency and How to Recognize It
You have likely heard the term co-dependency before, but what exactly is co-dependency? Some behavioral surveys suggest that roughly 90 percent of the American population shows...
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10 Exercise Motivation From Within: Winning Ways
How do you find the motivation to workout when you don’t quite have the time, are tired, and just don’t feel like it? This happens to...
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50 Trading Quotes for Improving Trading Skills
Trading quotes are a great source of learning about trading for new traders. If you are worried about your trading skills, don’t worry! We have collected...
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50 Questions Quotes to Help You Raise Your Hand
Looking for the best questions quotes? We have something special to share with you. Below, we have created a collection of the most popular and relevant...
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5 Be More Positive & Use These Mental Exercises
Want to be more positive in your daily life? Even if you’re not a very optimistic person, you can still train your brain to look at...
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How to Create a Fresh Start This New Year That Lasts
When creating a fresh start, people often have all kinds of limiting beliefs, but the New Year can be a motivating time to put those aside....
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How to Start Fresh (Again) After Letting Yourself Down
It’s that time of year again when we are all contemplating how to make a fresh start—just like we have done countless times before, only to...
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How to go From Average to Amazing
Are you struggling to break free from average and get to amazing? Many people struggle with low self-esteem or think being average is the best they...
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50 Kintsugi Quotes For Putting Things Back Together
If you are picking up the pieces in your life, these kintsugi quotes are perfect for you. Kintsugi is a clever and ingenious pottery technique. People...
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10 Personal Habits For A Better & More Successful Version of You
Success comes from the personal habits we develop. Over the last 16 years, I’ve had the opportunity to work with several professional and semi-professional athletes. However,...