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Life is uncertain. There are good experiences and bad experiences. There are days when you feel top of the world and there are moments when you feel down and out. Life is not constant and this is what makes it beautiful.
No one is immune to bad experiences. Often, they strike us at the wrong time.You get a divorce notice on the day of your promotion. You hit an accident on your birthday that leaves you paralyzed. The residual effects of such drastic effects can have lifelong implications on our life.
With all its bad experiences, crisis is what makes us stronger and better as a human being. What is important is how you receive a bad experience.It is not the crisis but the way we respond to a bad situation is what makes a difference.
How You Can Overcome Your Bad Experiences With Positivity?
Positivity heals the worst emotional pains. It provides us the vision to see the light in the darkness and gives us the strength to grow as a person. To learn the art of turning your negative life experiences into positive ones, you need to follow the given guidelines:
1. Keep Things In Perspective
Failure is the biggest teacher. It gives us a point to see the harsh realities of life.When we are hit by an ordeal, it teaches us many hard lessons about life. It allows us to see the tacit realities of life that we never acknowledged.In other words, it exposes us to the true face of life.Therefore, we should not get upset by a bad experience and rather see it a chance to overcome our weaknesses.
The loss of your money in the aftermath of a stock exchange crash is not your bad luck. Rather it is a hint to your lack of insights on the business.Similarly, a failure in a romantic relationship does not mean that you are not a good partner. Instead, it gives you a call to do a reality check and identify the personal lapses that make you a poor partner. Seeing things in perspective is what needed to turn a crisis into opportunity to grow.
2. Take Difficulties As a Challenge to Succeed
The most successful people were once struck with crisis.Being a victim of blindness, it was easier for Helen Keller to accept this ailment and lived an ordinary life. But she did not let her illness come in way of her ambitions as we know that she is the first a blind person to earn a bachelor degree.
After diagnosed with Amyotrophic Lateral Sclerosis (ALS), Stephen Hawking could have lived an anonymous life. But he chose to fight back and went on to become an eminent scientist in space science.
In spite of all the life hurdles, these wonderful people were resolute to change their destiny at any cost. Instead of quitting in the face of adversary, they changed the course of their lives with their winning attitude.
3. Be Positive
Positivity gives us the strength to grow from a bad experience and makes you a more balanced person. Remember that everything that happens in our life happens for good. What matters is how we approach those experiences and go about changing our lives.
Rather than dwelling on your break-up with your partner, you should see it as a way to emotional growth. Similarly you should take your recent termination from a job as a way to find a better employment opportunity. To make positive transition from an ordeal, you need to develop a positive attitude to fuel you towards the road of success.
4. Look Up to Miserable People
Life is not kind to everyone. So what if you are struck with a bad experience. There are people who are battling with a lethal disease. There are people who live on a modest income that only provide them with enough food to survive and there are people who have no one to lend a shoulder to cry on.
Just look around the people in your society and you will know how cruel life can be and how lucky you are to have such a beautiful life. Remember that contentment is the key to a happy life.
5. Stay Resilient
Life is not constant. It keeps changing with every passing moment. The situations around us changes constantly.No matter how many times you have failed, your chances of success are always there. So, you should not lose hope even when everything is going wrong in your life.
J K Rowling is a good example of how you can live your dream with resilience. After a series of personal tragedies that include loss of her mother and a failed marriage, she was a hapless single mother with no fortune. However, she kept her passion for writing alive and went on to become the most successful novelists of this century. Her rock-solid attitude teaches us that if you are determined to achieve your goal, you will achieve it one day.
6. We Are What We Think
How our mind perceives the world is what we become as a human being. When you start believing in bad things, they will affect you sooner or later. Similarly, when you start believing in optimism, good things will happen to you.
In philosophical language, it is called Law of Attraction which is based on the belief that good and bad things are an outcome of our mindset. Read the best-seller book “The Secret” and you will know the veracity of this fact.
7. Keep the Faith in God
What we think sometimes as an ordeal is a blessing in disguise by the almighty. God pushes our lives in a certain way. It is when we see the bad in the good is when we become upset with our lives. Successful people have deeply – ingrained belief on God. They know that God has a better plan than what they plan for their life.
So, if you have failed in a college exam or if you have suffered a personal loss, you should have faith that God will never let you down. It is just his way of showing you the path for personal reforms.
Negative experiences do more good than bad. They give us the biggest lessons of life. It is how we perceive those ordeals are what make us our lives better or worse. Hope the above-mentioned 7 tips would motivate you to see the good in crisis and make life worth a living.