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Things will come and go, so does your motivation. There will be times when things are tough and seem like you can’t make it. There will also be times when things are smooth and you feel like you can achieve anything in life.
The most important thing for you to learn is to make use of every moment and go through less tough times. Living a successful life is all about learning how to manage your bad days and turn them into great days.
This is exactly what you are going to discover here. Below are the 5 ways how to get motivated and get going again. If you don’t feel motivated or have lost your drive, apply these methods and see if they will work for you…
5 Ways To Get Motivated And Get Going Again
1. Reflect On Your Purpose
It is said that your purpose is the main reason you do what you do. If your purposes did not motivate you, it is because they are not emotional and strong enough. A great purpose will make you jump off your bed, stay later and consistently drive you throughout your day.
Most people did not achieve their goals simply because they don’t have a strong and emotional reason for to do so. So ask yourself right now, are your purposes strong enough to drive you? Are your reasons to achieve your dreams and your goals able to motivate you? If your answer is a no, then it is time for you to rediscover your purpose.
For example, to quit smoking requires strong and emotional reasons to accomplish. People find it hard to stop and quit smoking until one day they health are greatly affected and doctor tells them to stop. Suddenly they seem to have all the reason to stop smoking and they successfully get rid of the bad habit.
So discover your purpose and reasons when you feel down. Your reasons will support you throughout your journey.
2.) Get Recharge From Positive People
Birds of the same feather will always flock together. If you mix with losers, you will end up being a loser as well. Guess what are the topics negative people will talk about when you join the group? They will talk about how the bad the economy is, how nasty their boss is and how hard life is going to be.
Basically, negative people will talk about negative things. They will blame and complain and talk about other people. On the other hand, if you join a group of positive people who really wanted to grow and learn, things will be completely opposite.
Positive people will talk about opportunities, what are the things that will grow them and help them, they will discuss about how to create more success in life than blaming and complaining. Therefore, when you join positive people, you get lifted by their energy and their conversation.
If you want to get motivated, mix with positive people who will support you and push you to go the extra mile.
3.) Read And Learn
One of the easiest ways to get motivated and stay motivated is to adopt the habit of reading and learning. When I say reading, I’m referring to reading quality materials that will improve your knowledge and drive you forward. Imagine that you are running your own business and each morning, you spend 30 minutes to an hour to read a book about building and growing your business.
What do you think would happen if you do this continually for 3 years? Do you think this constructive habit is going to give a huge impact to your life? Of course it is. When you read, you understand how people go through tough times and thrive. When you learn, you improve your knowledge and you know you can do much better than others.
It is said that reading is one of the most common traits that successful people shared. Thus, adopt the habit of reading each day. It will expand your horizon and drive you to take action.
4.) Positive Self-Talk
Do you know that most athletes use this to motivate themselves before the game starts? They called this pep-talk. If you watch team sports such as volleyball or football, you will notice that those athletes will gather in a circle and cheer up each other before the match begins.
This is a powerful technique that you can leverage to get yourself driven. Sometimes you just need to tell yourself, “Yes, I can do it.” You can make the self-talk more powerful and effective when you add in your gesture like a fist pump.
Positive self-talk is the most underrated and under used technique in motivating yourself. You have to make this a habit to see the powerful effect. So tell yourself great things and truly believe in yourself.
5.) Build The Momentum
When you don’t feel motivated to do things, just tell yourself that you will only do one thing for 5 minutes and do it right away. Or you can ask yourself this, “What is the one small thing that I can do for 5 minutes right now?”
The reason you want to do this is to build up your momentum. For example, it feels heavy to write a 2,000 words article. However, if you tell yourself you just need to come up with one paragraph, suddenly it becomes a very achievable task and you can do it instantly.
And when you write that paragraph, you put yourself into action mood and you will build up the momentum. After you finish that one paragraph, you will want to write more and continue to do more. The same principle applies to every of your task. Break it down into small actionable steps you can do right away and do it.
These are the 5 ways how to get motivated and get going again. Remember, reflect on your purposes and make sure they support you. Mix with positive people who will lift you up and adopt the habit of reading. Of course, use positive self-talk and create momentum from time to time.