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Kathleen Trotter

Kathleen Trotter, author of Finding Your Fit, has been a personal trainer, Pilates specialist, and fitness writer for over fifteen years. Kathleen makes regular TV and media appearances, is the featured trainer in the Globe and Mail’s Fitness Basics video series, writes for publications including the Globe and Mail and Huffington Post, and blogs for Flaman Fitness. Kathleen holds a Master of Exercise Sciences from the University of Toronto and is completing a nutrition diploma from the Canadian School of Natural Nutrition.