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Self Improvement

5 Apps to Track the Websites You Visit and Waste Time On



time tracking app

Do you know that an average person spends 50 minutes a day on Facebook?

It means that most of us spend 12 days a year on our news feed. Do you understand how many things you can do in these 50 minutes? You can exercise, relax, take a power nap, cook a healthy meal, take a long bath, write a book… there are many things you could do if you only limited your time on social media.

People break up that time throughout the day, so they don’t see it as something serious. The problem is: it’s NOT just Facebook. There’s also Twitter, Pinterest, and, oh my God, Reddit.

Put all that time together, and you realize you’re wasting your days. No one says you shouldn’t visit those sites. We’re only saying that you should be conscious about the time you spend there. If you notice that you’re consuming too much of the day, it’s time for rehabilitation steps.

First things first: you need to realize exactly how much time you spend on distracting websites. How do you do that? Do you use the stopwatch on your phone and write down the seconds and minutes you spend on each site?

No. There’s a simple way to do that: use a time tracking app. We’ll suggest five that allow you to track the time you spend on various websites.


5 Time Tracking Apps To Help You Spend Less Time on Social Media

1) RescueTime

time tracking app

You can install this time tracking app on your computer or mobile devices, and it will run in the background without you noticing. At the end of the day, you’ll review the report and see exactly how much time you spent on each site. You’ll realize that those ‘5 minutes on Facebook’ turned into an hour – and you didn’t notice how the time slipped away.

That’s not all. If you notice that some websites take too much of your time, you can prevent yourself from accessing them. You can start by setting alerts. If you commit to a limitation of 45 minutes on Facebook, for example, the app will send you a notification when you reach the limit.

If you’re not disciplined enough, you can take things further: set RescueTime to block distracting sites. Once you reach the limit for yourself, your mind will no longer be able to play tricks on you.

With the FREE version, you’ll get a weekly report on email, and a 3-month repost history. You’ll be able to set goals and track time in all websites and applications you use.

The Premium plan gives you all that, but it also allows you to track time away from the computer. It also gives you alerts when you achieve daily goals, so it makes you more focused on work by blocking distracting websites.

You can use the time tracking app for daily goals, and you’ll get more detailed reports. It costs $9 per month, but RescueTime often gives discounts.


2) Toggl

time tracking app

This time tracking app is available for desktop and mobile users. It works like a stopwatch for business people. You set a goal and start a timer.

For example: let’s say you promised yourself that you’ll be working on a presentation for work for two hours. You’ll set that goal and you’ll start the timer. With this approach, you play a trick on your mind: it’s focused on doing ONE thing at a time.

Toggl is even more effective when you break down your goals to smaller, shorter steps. For example: you’ll be searching information for an assignment for 25 minutes. Then, you’ll take a break of 5 minutes. You’ll work on the first chapter for another 25 minutes, and you’ll take another short break after that.

All these mini-goals are quite achievable. With this app, it’s easier to measure your achievements. It takes only a bit of practice, and you’ll certainly improve the way you use your time.


3) My Minutes

time tracking app

This is a free iOS app that also works on the goal-setting principle. Set a goal and a timeframe, and the time tracking app will give you a nudge when you run out of time. If you hit the goal, it will give you a pat on the back.

If, for example, you set a goal to exercise instead of using Twitter for an hour, you’ll be more motivated to achieve it when you write it down. The ‘at least’ and ‘at most’ form of the goals make you more aware of how you spend your minutes.

  • At least an hour of exercise
  • At least two hours of online learning
  • Pinterest? 20 minutes at most!

This time tracking app will encourage you to achieve those goals.


4) Now Then Pro

time tracking app

You can use this time tracking app on your iPhone, iPod and iPad. It’s a very simple app that’s focused on tracking the way you spend your time – nothing else.

It has few categories: work, home, entertainment, sport, travel, social, and shopping. This approach reminds you that there are many other important things other than work. You’ll be setting goals and the app will show what you’ve been doing, day by day, week by week, month by month.

A Now Then Free app is also available. It also gives you a visual log of the way you’ve been spending your time. That’s enough for you to realize what you’ve been doing wrong and start using the time you waste on more productive activities.

With the Pro version, you get a Remind Me feature that sends notifications that a task is still recording. It costs $2.99 in the App Store.


5) TimeStats

time tracking app

This is an extension for Google Chrome. It’s really effective in making you aware of the way you spend your time online. It collects stats of the sites you visit, so you’ll see exactly how many minutes or hours you waste on useless websites.

If your work relies on using social media (and you don’t want that effort to be labeled as a waste of time), you can easily remove those sites from the statistics and find out how you waste time on others.

The time tracking app gives you daily statistics. You’ll see your total browsing time, as well as detailed info about each site it monitors. Plus, you’ll get monthly statistics.

If 25 minutes a day on Facebook doesn’t seem serious, try 750 minutes per month. Now that’s a fact that will hit you right in the face!


You Realize How You Spend Your Time Online… Then What?

All these apps are useful for tracking time, but they can’t force you to use that time more effectively.

That’s all on YOU. When you get the statistics, ask yourself: what do you get from all that time you spend on distracting sites? Useless trivia? Tons of news related to celebrities you don’t even care about?

Now think: is there a better way to use that time? Of course there is! Limit your activity on social media and other distracting sites and apps, and get out for a walk every day.

Sign up for an online course! Ask someone out, watch a great movie, read a book, pay for membership in the gym… DO ANYTHING that makes you a more accomplished person.

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Self Improvement

3 small steps that could make the biggest impact on your life



small steps in the right direction

“The journey of a thousand miles begins with one step.”Lao Tzu

Every day that passes by, there is someone who is living a life that does not fuel their passion or purpose. Each moment feels like they are just existing or living life by accident. This could be due to fear of change, or limiting beliefs within them that say “you’re not worthy” or “I don’t deserve to be successful”.

It could be a number of things. Believe it or not, I used to be this person. I was stuck in a 9-5 job, in a 7-year relationship that was emotionally draining, and I was 75 lbs. overweight.

Then came that ONE day that would forever change my life. I remember it as if it were yesterday. I looked at myself in the mirror and saw what I had become. I didn’t recognize myself. I immediately burst into tears. This was NOT the life I wanted to live. I had neglected the most important person in my world: ME. 

It was then that I had to make an important choice. I decided to take the first step towards creating the life I would often dream about. That very next day, I promised myself that I would do just one thing that made me feel more connected to the goals I wanted to accomplish.

Not two or three. Just one. It didn’t matter how small it was. The point was it was a small step in the RIGHT direction. This has led me to the level of success that I am at today.

Here are three small steps that will help you make that same important decision and transform your life.


3 Small Steps That Could Make a Big Impact In Your Life

1.) Have a heart to heart with yourself.

small steps in the right direction

Take time to get away from people, places, or things, and just spend some time with yourself. In order to truly make any step towards the success you desire, you must have a great sense of self-awareness.

What is it that you want to accomplish and why? What truly makes you happy? What are you passionate about? How will accomplishing this change your life? How would it make you feel?

Be completely honest with yourself, your thoughts, and your intentions. Having these questions in front of you will keep you from going around in circles. They will give you more clarity and vision that should help you determine which small steps you need to take.

As a result, instead of being frustrated or reluctant to leave your comfort zone, you will be more confident now that you have a plan in place.


2.) Do ONE thing everyday that is connected to your goals.

small steps in the right direction

Always remember that you don’t have to always make massive amounts of progress at one time. The important thing is that you are continuously moving in the right direction. After all, Rome wasn’t built in a day. It took consistent daily, focused action. Over time, it became one of the most celebrated cities on the planet.

We live in a world that is bombarded with messages of instant gratification. But the truth is, any level of success is the result of a daily routine of the right things done for a certain period of time. That time can vary from days, weeks, months, or even years.

However, throughout the journey, you can see that you are moving closer and closer towards your ultimate goals. Do not underestimate the power of small steps. You will find yourself accomplishing things you never thought possible (and sooner than you anticipated).


3.) Do not measure your level of success by comparing yourself to others.

small steps in the right direction

Success means something different for everyone. You must not become fixated on what media or entertainment portrays as successful. A fulfilling life is more than material possessions. Understand that you can only live the greatest life possible when you have defined what success is to you.

As you begin taking small steps and making progress, focus only on what your desired goals are. Don’t allow yourself to be distracted by what others are saying, doing, or what they believe success should look like. Too often, we get caught up in what society, current trends, and what the masses portray as “I’ve made it”.

This is your life. Only YOU can determine what accomplishment, achievement, and true success means to you. In fact, one of the reasons why you may be in the position you are in is because you designed your life based on the thoughts and opinions of others. This was my case years ago.



You deserve to be great. You have greatness within you. Sometimes, that can be clouded by limiting beliefs, adversity, or just the many circumstances in life. Think about everything that has happened in your life right up until the point you are reading this article.

I want you to know that everything that happened before NO LONGER MATTERS. What matters now is that today, you have the knowledge of who you are and where you want to go. The ability to change your life is within your grasp and your power.

Today, you have the chance to begin a journey that leads to some amazing and incredible years ahead. The best part about it is that you only need to take small steps in the right direction. So take action now – your dreams are waiting for you!

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Self Improvement

Couple Entrepreneurs: How to Make It Happen With Your Partner



Partners entrepreneurs


Have you always dreamed of having success as an entrepreneur? Thoughts of working for yourself, doing things you’re passionate about, and not worrying about working for someone else may linger in your mind most of the time. If you’re married, there is a chance that your partner has some of the same goals, and that means the two of you could eventually become a pair of successful entrepreneurs who motivate one another, continually work hard, and reach all kinds of goals that will get you both further in life.


How to Make It Work


Although you may like the idea of becoming a successful entrepreneur while your partner does the same, it’s not uncommon to have some concerns about the situation. You may worry that you’re both going to take on too much and not have enough time for one another, but that isn’t always the case. It’s all about prioritizing work, setting a schedule, and being there to support one another through the ups and downs that will eventually occur.


Before working together to achieve goals, sit down and have a full conversation about the goals you’d like to achieve and the role you’ll each take on. Both of you will need to come to an agreement to keep work and the relationship separately while being respectful to one another. You can’t expect to have success with your partner if neither of you are respecting one another or collectively sharing ideas. You’ll need to focus on communication and compromising at times to make things work on a long-term basis.


Prime Examples of Successful Entrepreneur Couples


If you’re in need of motivation and encouragement because you’re not sure how to get your start in a specific industry with your partner, it may be best for you to learn a bit more about some of the successful entrepreneur couples out there. These couples work hard to achieve their goals and they support one another in various business ventures. They put forth the effort that is required of them to consistently achieve their goals.


Chris Sacca is a successful billionaire who once was fired from a job as a lawyer and then moved on to Google where had more opportunities to learn, invest, and become the success he is today. He is now the owner of a successful venture capital fund, known as Lowercase Capital. Although he’s had much success in his career, Chris Sacca’s wife, Crystal English Sacca, is a successful entrepreneur in her own right. She’s spent most of her career creating compelling and engaging commercials as well as digital advertisements for various companies. She’s worked for several of the most popular brands, including Sprint and HBO. In addition to these accomplishments, she works as an art director. While these two individuals aren’t doing the same things, they’re a married couple supporting one another while they each work hard to achieve their own personal goals.


In addition to Chris Sacca and his wife, Stewart and Lynda Resnick are another good example of a successful entrepreneur power couple. They currently have a net worth of 3.9 billion dollars. So, what is it that they’re selling? There is a good chance you’ve consumed at least one of the many products they own and distribute, such as Fiji Water or Halos oranges. The pair met when Lynda started her own ad agency and was assisting Stewart with a project for the business he was running at that time. Over time, they started working collectively together to invest and sell assorted products to the public, many of which are naturally good for human consumption.


Do What You Love and Respect One Another


There are plenty of entrepreneur couples out there. Some are just getting started while others have been in business for decades and continue to achieve a high level of success. Although you may be focused on figuring out your passion and what you want to do to get further in life while making a decent income, it’s important to understand that it’s possible for you to achieve the same level of success as some of these people who are earning millions of dollars each year. Most people don’t become a success overnight but figuring out what you want to do and how you’re going to make it happen is a great way to get started.


In addition to figuring out what you’d love to do for the rest of your life, you’ll need to remember to always respect your partner throughout the process. The thing about these successful couples is that they’re willing to provide support and guidance, they know how to communicate, and they believe in one another. If you don’t have respect, trust, and support in the relationship, it’s going to be difficult to have success as entrepreneurs together.


If you’ve always dreamed of running your own business with your partner by your side, it’s not a dream that is too farfetched. In fact, there are lots of successful couples that are working hard, reaching goals, and living the life they’ve always dreamed of having.

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