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Inspirational Quotes

50 Quotes for Letting Go and Moving On




One of the most difficult tasks any individual can master, is the ability to let go of the past, and move forward towards their future.

There is a saying that depression is living in the past, anxiety is worrying about the future, and true contentment is living in the present. I know this to be true for my patients and in my work.

However, if an individual can learn to master the skills of letting go of past hurts and grievances they are holding on to, and to stop worrying about every possible case scenario in the future that can go wrong – then they can truly feel a sense of peace, and have a more successful and meaningful present, in all areas of their lives.

Below are some quotes on the ideas of letting go and moving on, that I hope will plant kernels of inspiration and grounding for your life. With this new found peace and lightness, great things can be accomplished, and your life can be more fully enjoyed.

Quotes on Letting Go of a Relationship

1.) “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” ― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

2.) “Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t.” ― Steve Maraboli, Life, the Truth, and Being Free

3.) “Sometimes it takes a heartbreak to shake us awake & help us see we are worth so much more than we’re settling for.” ― Mandy Hale, The Single Woman: Life, Love, and a Dash of Sass

4.) “Every woman that finally figured out her worth, has picked up her suitcases of pride and boarded a flight to freedom, which landed in the valley of change.” ― Shannon L. Alder

5.) “If letting go, if letting people and things work themselves out in the way that they needed to without your help was the most important thing, then it was also the hardest.” ― Deb Caletti, The Six Rules of Maybe

6.) “When someone you love says goodbye you can stare long and hard at the door they closed and forget to see all the doors God has open in front of you.” ― Shannon L. Alder

beyonce-knowles-quotes8.) “When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear…. When we release the fearful past and forgive everyone, we will experience total love and oneness with all.” ― Gerald G. Jampolsky

9.) “If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you’re allowing them to hurt you a second time in your mind.” ― Shannon L. Alder

10.) “If you want to forget something or someone, never hate it, or never hate him/her. Everything and everyone that you hate is engraved upon your heart; if you want to let go of something, if you want to forget, you cannot hate.” ― C. JoyBell C.

11.) “There is no such thing as a “broken family.” Family is family, and is not determined by marriage certificates, divorce papers, and adoption documents. Families are made in the heart. The only time family becomes null is when those ties in the heart are cut. If you cut those ties, those people are not your family. If you make those ties, those people are your family. And if you hate those ties, those people will still be your family because whatever you hate will always be with you.” ― C. JoyBell C.

12.) “If you didn’t love him, this never would have happened. But you did. And accepting that love and everything that followed it is part of letting it go.” ― Sarah Dessen, Dreamland

13.) “I realize there’s something incredibly honest about trees in winter, how they’re experts at letting things go.” ― Jeffrey McDaniel

14.) “Let go of certainty. The opposite isn’t uncertainty. It’s openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.” ― Tony Schwartz

15.) “Being different is a revolving door in your life where secure people enter and insecure exit.” ― Shannon L. Alder

michael-bassey-johnson-quotes17.) “The greatest step towards a life of simplicity is to learn to let go.” ― Steve Maraboli, Life, the Truth, and Being Free

18.) “Love is never supposed to hurt. Love is supposed to heal, to be your haven from misery, to make living fucking worthwhile.” ― Mia Asher, Arsen: A Broken Love Story

19.) “The most difficult aspect of moving on is accepting that the other person already did.” ― FaraazKazi

Inspirational Quotes on Moving On In Life

20.) “The beautiful journey of today can only begin when we learn to let go of yesterday.” ― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

21.) “We can’t be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don’t have something better.” ― C. JoyBell C.

22.) “There are times in life when people must know when not to let go. Balloons are designed to teach small children this.” ― Terry Pratchett

23.) “Some birds are not meant to be caged, that’s all. Their feathers are too bright, their songs too sweet and wild. So you let them go, or when you open the cage to feed them they somehow fly out past you. And the part of you that knows it was wrong to imprison them in the first place rejoices, but still, the place where you live is that much more drab and empty for their departure.” ― Stephen King, Rita Hayworth and Shawshank Redemption: A Story from Different Seasons

24.) “Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” ― Ann Landers

25.) “Even on my weakest days I get a little bit stronger” ― Sara Evans

26.) “Most things are forgotten over time. Even the war itself, the life-and-death struggle people went through is now like something from the distant past. We’re so caught up in our everyday lives that events of the past are no longer in orbit around our minds. There are just too many things we have to think about everyday, too many new things we have to learn. But still, no matter how much time passes, no matter what takes place in the interim, there are some things we can never assign to oblivion, memories we can never rub away. They remain with us forever, like a touchstone.” ― Haruki Murakami, Kafka on the Shore


28.) “I’m guilty of giving people more chances than they deserve but when I’m done, I’m done.” ― Turcois Ominek

29.) “I demolish my bridges behind me…then there is no choice but to move forward” ― Fridtjof Nansen

30.) “I just wanted to tell you that I understand if you go. It’s okay if you have to leave us. It’s okay if you want to stop fighting.” ― Gayle Forman, If I Stay

31.) “Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.” ― Deborah Reber, Chicken Soup for the Teenage Soul

32.) “A star falls from the sky and into your hands. Then it seeps through your veins and swims inside your blood and becomes every part of you. And then you have to put it back into the sky. And it’s the most painful thing you’ll ever have to do and that you’ve ever done. But what’s yours is yours. Whether it’s up in the sky or here in your hands. And one day, it’ll fall from the sky and hit you in the head real hard and that time, you won’t have to put it back in the sky again.” ― C. JoyBell C.

letting-go-quotes-deborah-cox34.) “One of the best times for figuring out who you are and what you really want out of life? Right after a break-up.” ― Mandy Hale, The Single Woman: Life, Love, and a Dash of Sass

35.) “If people refuse to look at you in a new light and they can only see you for what you were, only see you for the mistakes you’ve made, if they don’t realize that you are not your mistakes, then they have to go.” ― Steve Maraboli, Life, the Truth, and Being Free

Forgiveness Quotes to Help You Let Go

36.) “Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions.” ― Gerald G. Jampolsky, Love Is Letting Go of Fear

37.) “Letting go. Everyone talks about it like it’s the easiest thing. Unfurl your fingers one by one until your hand is open. But my hand has been clenched into a fist for three years now; it’s frozen shut.” ― Gayle Forman, Where She Went

38.) “The truth was, he now belonged only to my past, and it was time I begin to accept it, as much as it hurt to do so.” ― Tammara Webber, Easy

39.) “And I told him, I said: “One day you’re going to miss the subway because it’s not going to come. One of these days, it’s going to break down and it’s not going to come around and everyone else will just wait for the next one or will take the bus, or walk, or run to the next station: they will go on with their lives. And you’re not going to be able to go on with your life! You’ll be standing there, in the subway station, staring at the tube. Why? Because you think that everything has to happen perfectly and on time and when you think it’s going to happen! Well guess what! That’s not how things happen! And you’ll be the only one who’s not going to be able to go on with life, just because your subway broke down. So you know what, you’ve got to let go, you’ve got to know that things don’t happen the way you think they’re going to happen, but that’s okay, because there’s always the bus, there’s always the next station…you can always take a cab.” ― C. JoyBell C.

40.) “There ain’t no way you can hold onto something that wants to go, you understand? You can only love what you got while you got it.” ― Kate DiCamillo, Because of Winn-Dixie

letting-go-quotes-steve-maraboli42.) “Last night I lost the world, and gained the universe.” ― C. JoyBell C.

43.) “The day I understood everything, was the day I stopped trying to figure everything out. The day I knew peace was the day I let everything go.” ― C. JoyBell C.

44.) “Your time is way too valuable to be wasting on people that can’t accept who you are.” ― TurcoisOminek

45.) “No matter how much suffering you went through, you never wanted to let go of those memories.” ― Haruki Murakami

46.) “When you leave, weary of me, without a word I shall gently let you go.” ― Kim Sowol

47.) “Nothing ever happens like you imagine it will… but then again, if you don’t imagine, nothing ever happens at all. Imagining isn’t perfect. You can’t get all the way inside someone else… But imagining being someone else, or the world being something else, is the only way in. It is the machine that kills the fascists” ― John Green, Paper Towns

48.) “Today expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits. (January 11)” ― Sarah Ban Breathnach, Simple Abundance: A Daybook of Comfort and Joy

letting-go-quotes50.) “Sometimes the hardest part isn’t letting go but rather learning to start over.” ― Nicole Sobon, Program 13

Which letting go quotes struck you most and why?

Letting go and moving on of love, anger, expectations or burdens is never an easy thing to do. But it’s something we all need to learn if we want to discover better things in life. Hopefully, these wise words have given you strength and inspiration to do what you believe is right.

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Inspirational Quotes

30 Inspirational Best Friend Quotes To Show How Much You Care



Inspirational Best Friend Quotes

While we have a lot of people in our lives, including our spouses, family members, and children among others, there is nothing quite as unique as the relationship we have with our best friend. There is an unspoken bond with the person who knows us better than anyone in the world.

The one you call on the phone at 3AM during a crisis; someone who knows what we are thinking before we say it; the only person who really, truly, ‘gets’ us. Best friends hold a special place in our hearts. Thus, they should be celebrated.

So with that in mind, here is a list of wonderful best friend quotes that does just that.


Inspirational Best Friend Quotes and Sayings

Inspirational Best Friend Quotes

“Friendship is born at that moment when one person says to another: ‘What! You too? I thought I was the only one.” – C.S. Lewis


“A true friend is someone who is there for you when they would rather be someplace else.” – Len Wein

Inspirational Best Friend Quotes


“A true friend sees the good in everything, and brings out the best in the worst of things.” – Sasha Azevedo


“Everyone hears what you say. Friends listen to what you say. Best friends listen to what you don’t say.” – Anon

Inspirational Best Friend Quotes


“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” – William Shakespeare


“Friends are angels who lift our feet when our own wings have trouble remembering how to fly.” – Author Unknown

Inspirational Best Friend Quotes


Things are never quite as scary when you’ve got a best friend.” – Bill Watterson


“Friends are the bacon bits in the salad bowl of life.” – Anon

Inspirational Best Friend Quotes


“I would rather walk with a friend in the dark, than alone in the light.” – Helen Keller


“I value the friend who for me finds time on his calendar, but I cherish the friend who for me does not consult his calendar.” – Robert Brault


Famous Best Friend Quotes To Warm Your Heart

Inspirational Best Friend Quotes

“Everyone has a ‘best friend’ during each stage of life, but only a precious few have the same one.” – Anonymous


True love is finding your soul mate in your best friend.” – Faye Hall


Inspirational Best Friend Quotes

“If you’re alone, I’ll be your shadow. If you want to cry, I’ll be your shoulder. If you want a hug, I’ll be your pillow. If you need to be happy, I’ll be your smile. But anytime you need a friend, I’ll just be me.” – Author Unknown


“A best friend is like a four leaf clover, hard to find and lucky to have.” – Anonymous


Inspirational Best Friend Quotes

“That was what a best friend did: hold up a mirror and show you your heart.” – Kristin Hannah


“The road to a friend’s house is never long.” – Danish Proverb


Inspirational Best Friend Quotes

“When it hurts to look back, and you’re scared to look ahead, you can look beside you and your best friend will be there.” – Anonymous


“Friends are those rare people who ask how you are and then wait for the answer.” – Ed Cunningham


Inspirational Best Friend Quotes

“Friendship marks a life even more deeply than love. Love risks degenerating into obsession, friendship is never anything but sharing.” – Elie Wiesel


“No friendship is an accident.” – O. Henry, ‘Heart of the West’


More Heartwarming Best Friend Quotes

Inspirational Best Friend Quotes

“A friend is someone who knows all about you, and loves you just the same.” – Elbert Hubbard


“A blessed thing it is for any man or woman to have a friend, one human soul whom we can trust utterly, who knows the best and worst of us, and who loves us in spite of all our faults.” – Charles Kingsley


Inspirational Best Friend Quotes

“My best friend is the one who brings out the best in me.” – Henry Ford


“The friend who holds your hand and says the wrong thing is made of dearer stuff than the one who stays away.” – Barbara Kingsolver


Inspirational Best Friend Quotes

“Sitting silently beside a friend who is hurting may be the best gift we can give.” – Unknown


“A friend is someone who will bail you out of jail. A best friend is the one sitting next to you saying ‘boy was that fun.’” – Kate Angell


Inspirational Best Friend Quotes

“A friend knows the song in my heart and sings it to me when my memory fails.” – Donna Roberts


“Nothing makes the earth seem so spacious as to have friends at a distance; they make the latitudes and longitudes.” – Henry David Thoreau


Inspirational Best Friend Quotes

“Treat your friends as you do your pictures, and place them in their best light.” – Jennie Jerome Churchill


“Dear George: Remember no man is a failure who has friends.” – It’s a Wonderful Life


To whom will you share these best friend quotes with?

I hope these best friend quotes warmed your heart and reminded you of your own best friend. If they did, please share this with those friends you hold dearest to you. Let them know you were thinking of them.

A best friend is a special gift. If we are lucky enough to have just one person like that in our life, we are wealthy beyond words.


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Inspirational Quotes

30 Inspirational Buddha Quotes on Karma and Happiness To Guide You Through Life



Inspirational Buddha Quotes on Karma and Happiness

No matter what your personal belief, no one seems to touch a chord so consistently with people as much as Buddha. There is something about the messages, the tone, and the inspiration of Buddha’s words, which rings true with people.

Everyone seems to have their favorite quotes – and there are so many I could not possibly list them all here. They have a tone that is encouraging in nature. That is what I want to gather here, in hopes that you have a list at your disposal to motivate you when the need arises.

So, please enjoy some of my favorite inspirational Buddha quotes below:


The Best Buddha Quotes On Being Present

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” – Buddha


“I teach one thing and one only: that is, suffering and the end of suffering.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.” – Buddha


“Your worst enemy cannot harm you as much as your own unguarded thoughts.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“You will not be punished for your anger; you will be punished by your anger.” – Buddha


“Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.” – Buddha


“When one has the feeling of dislike for evil, when one feels tranquil, one finds pleasure in listening to good teachings; when one has these feelings and appreciates them, one is free of fear.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” – Buddha


Buddha Quotes On Happiness and Health

Happiness never decreases by being shared.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“Everything that has a beginning has an ending. Make your peace with that and all will be well.” – Buddha


“You cannot travel the path until you have become the path itself.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


An idea that is developed and put into action is more important than an idea that exists only as an idea.” – Buddha


“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed.” – Buddha


“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“What we think, we become. All that we are arises with our thoughts. With our thoughts, we make the world.” – Buddha


Even death is not to be feared by one who has lived wisely.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha


More Inspirational Buddha Quotes about Life

Remembering a wrong is like carrying a burden on the mind.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker.” – Buddha


“Every morning we are born again. What we do today is what matters most.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“Hate is never conquered by hate; hate is only conquered by love.” – Buddha


Nothing is permanent.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“Virtue is persecuted more by the wicked than it is loved by the good.” – Buddha


“There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened.” – Buddha


“A jug fills drop by drop.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” – Buddha


Which of these Buddha quotes struck you the most, and why?

Hopefully, you enjoyed reading some of the common, but also lesser known Buddha quotes. Hang them on your mirror, keep them on your fridge, hide them in your desk drawer, or keep them in your planner. Anywhere they might come in handy.

There is just something about Buddha that has a way of saying something in a way that resonates. I hope that something here did that for you.

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