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Inspirational Quotes

25 Daniel Goleman Quotes About Our Emotional Success



Daniel Goleman Quotes

Daniel Goleman Quotes About Our Emotional Success

1.) If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far. – Daniel Goleman

2.) In a high-IQ job pool, soft skills like discipline, drive and empathy mark those who emerge as outstanding. – Daniel Goleman

3.) One way to boost our will power and focus is to manage our distractions instead of letting them manage us. – Daniel GolemanDaniel Goleman quotes

4.) There is zero correlation between IQ and emotional empathy… They’re controlled by different parts of the brain. – Daniel Goleman

5.) Empathy and social skills are social intelligence, the interpersonal part of emotional intelligence. That’s why they look alike. – Daniel Goleman

6.) Teachers need to be comfortable talking about feelings. This is part of teaching emotional literacy – a set of skills we can all develop, including the ability to read, understand, and respond appropriately to one’s own emotions and the emotions of others. – Daniel Goleman

7.) As a freshman in college, I was having a lot of trouble adjusting. I took a meditation class to handle anxiety. It really helped. Then as a grad student at Harvard, I was awarded a pre-doctoral traveling fellowship to India, where my focus was on the ancient systems of psychology and meditation practices of Asia. – Daniel GolemanDaniel Goleman quotes

8.) A little girl who finds a puzzle frustrating might ask her busy mother (or teacher) for help. The child gets one message if her mother expresses clear pleasure at the request and quite another if mommy responds with a curt ‘Don’t bother me – I’ve got important work to do. – Daniel Goleman

9.) Smart phones and social media expand our universe. We can connect with others or collect information easier and faster than ever. – Daniel Goleman

10.) Emotions are contagious. We’ve all known it experientially. You know after you have a really fun coffee with a friend, you feel good. When you have a rude clerk in a store, you walk away feeling bad. – Daniel GolemanDaniel Goleman quotes

11.) The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication. – Daniel Goleman

12.) A prerequisite to empathy is simply paying attention to the person in pain. – Daniel Goleman

13.) When I say manage emotions, I only mean the really distressing, incapacitating emotions. Feeling emotions is what makes life rich. You need your passions. – Daniel Goleman

14.) If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment. – Daniel GolemanDaniel Goleman quotes

15.) But once you are in that field, emotional intelligence emerges as a much stronger predictor of who will be most successful, because it is how we handle ourselves in our relationships that determines how well we do once we are in a given job. – Daniel Goleman

16.) Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses– Daniel Goleman

17.) True compassion means not only feeling another’s pain but also being moved to help relieve it. – Daniel GolemanDaniel Goleman quotes

18.) The emotional brain responds to an event more quickly than the thinking brain. – Daniel Goleman

19.) Emotional ‘literacy’ implies an expanded responsibility for schools in helping to socialize children. This daunting task requires two major changes: that teachers go beyond their traditional mission and that people in the community become more involved with schools as both active participants in children’s learning and as individual mentors. – Daniel Goleman

20.) People tend to become more emotionally intelligent as they age and mature. – Daniel Goleman

21.) The social brain is in its natural habitat when we’re talking with someone face-to-face in real time. – Daniel GolemanDaniel Goleman quotes

22.) Whenever we feel stressed out, that’s a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck. – Daniel Goleman

23.) Every morning, I go off to a small studio behind my house to write. I try to ignore all email and phone calls until lunchtime. Then I launch into the sometimes frantic busy-ness of a tightly scheduled day. – Daniel Goleman

24.) I think the smartest thing for people to do to manage very distressing emotions is to take a medication if it helps, but don’t do only that. You also need to train your mind. – Daniel Goleman

25.) I would say that IQ is the strongest predictor of which field you can get into and hold a job in, whether you can be an accountant, lawyer or nurse, for example. – Daniel GolemanDaniel Goleman quotes

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Inspirational Quotes

30 Inspirational Best Friend Quotes To Show How Much You Care



Inspirational Best Friend Quotes

While we have a lot of people in our lives, including our spouses, family members, and children among others, there is nothing quite as unique as the relationship we have with our best friend. There is an unspoken bond with the person who knows us better than anyone in the world.

The one you call on the phone at 3AM during a crisis; someone who knows what we are thinking before we say it; the only person who really, truly, ‘gets’ us. Best friends hold a special place in our hearts. Thus, they should be celebrated.

So with that in mind, here is a list of wonderful best friend quotes that does just that.


Inspirational Best Friend Quotes and Sayings

Inspirational Best Friend Quotes

“Friendship is born at that moment when one person says to another: ‘What! You too? I thought I was the only one.” – C.S. Lewis


“A true friend is someone who is there for you when they would rather be someplace else.” – Len Wein

Inspirational Best Friend Quotes


“A true friend sees the good in everything, and brings out the best in the worst of things.” – Sasha Azevedo


“Everyone hears what you say. Friends listen to what you say. Best friends listen to what you don’t say.” – Anon

Inspirational Best Friend Quotes


“A friend is one that knows you as you are, understands where you have been, accepts what you have become, and still, gently allows you to grow.” – William Shakespeare


“Friends are angels who lift our feet when our own wings have trouble remembering how to fly.” – Author Unknown

Inspirational Best Friend Quotes


Things are never quite as scary when you’ve got a best friend.” – Bill Watterson


“Friends are the bacon bits in the salad bowl of life.” – Anon

Inspirational Best Friend Quotes


“I would rather walk with a friend in the dark, than alone in the light.” – Helen Keller


“I value the friend who for me finds time on his calendar, but I cherish the friend who for me does not consult his calendar.” – Robert Brault


Famous Best Friend Quotes To Warm Your Heart

Inspirational Best Friend Quotes

“Everyone has a ‘best friend’ during each stage of life, but only a precious few have the same one.” – Anonymous


True love is finding your soul mate in your best friend.” – Faye Hall


Inspirational Best Friend Quotes

“If you’re alone, I’ll be your shadow. If you want to cry, I’ll be your shoulder. If you want a hug, I’ll be your pillow. If you need to be happy, I’ll be your smile. But anytime you need a friend, I’ll just be me.” – Author Unknown


“A best friend is like a four leaf clover, hard to find and lucky to have.” – Anonymous


Inspirational Best Friend Quotes

“That was what a best friend did: hold up a mirror and show you your heart.” – Kristin Hannah


“The road to a friend’s house is never long.” – Danish Proverb


Inspirational Best Friend Quotes

“When it hurts to look back, and you’re scared to look ahead, you can look beside you and your best friend will be there.” – Anonymous


“Friends are those rare people who ask how you are and then wait for the answer.” – Ed Cunningham


Inspirational Best Friend Quotes

“Friendship marks a life even more deeply than love. Love risks degenerating into obsession, friendship is never anything but sharing.” – Elie Wiesel


“No friendship is an accident.” – O. Henry, ‘Heart of the West’


More Heartwarming Best Friend Quotes

Inspirational Best Friend Quotes

“A friend is someone who knows all about you, and loves you just the same.” – Elbert Hubbard


“A blessed thing it is for any man or woman to have a friend, one human soul whom we can trust utterly, who knows the best and worst of us, and who loves us in spite of all our faults.” – Charles Kingsley


Inspirational Best Friend Quotes

“My best friend is the one who brings out the best in me.” – Henry Ford


“The friend who holds your hand and says the wrong thing is made of dearer stuff than the one who stays away.” – Barbara Kingsolver


Inspirational Best Friend Quotes

“Sitting silently beside a friend who is hurting may be the best gift we can give.” – Unknown


“A friend is someone who will bail you out of jail. A best friend is the one sitting next to you saying ‘boy was that fun.’” – Kate Angell


Inspirational Best Friend Quotes

“A friend knows the song in my heart and sings it to me when my memory fails.” – Donna Roberts


“Nothing makes the earth seem so spacious as to have friends at a distance; they make the latitudes and longitudes.” – Henry David Thoreau


Inspirational Best Friend Quotes

“Treat your friends as you do your pictures, and place them in their best light.” – Jennie Jerome Churchill


“Dear George: Remember no man is a failure who has friends.” – It’s a Wonderful Life


To whom will you share these best friend quotes with?

I hope these best friend quotes warmed your heart and reminded you of your own best friend. If they did, please share this with those friends you hold dearest to you. Let them know you were thinking of them.

A best friend is a special gift. If we are lucky enough to have just one person like that in our life, we are wealthy beyond words.


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Inspirational Quotes

30 Inspirational Buddha Quotes on Karma and Happiness To Guide You Through Life



Inspirational Buddha Quotes on Karma and Happiness

No matter what your personal belief, no one seems to touch a chord so consistently with people as much as Buddha. There is something about the messages, the tone, and the inspiration of Buddha’s words, which rings true with people.

Everyone seems to have their favorite quotes – and there are so many I could not possibly list them all here. They have a tone that is encouraging in nature. That is what I want to gather here, in hopes that you have a list at your disposal to motivate you when the need arises.

So, please enjoy some of my favorite inspirational Buddha quotes below:


The Best Buddha Quotes On Being Present

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” – Buddha


“I teach one thing and one only: that is, suffering and the end of suffering.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.” – Buddha


“Your worst enemy cannot harm you as much as your own unguarded thoughts.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“You will not be punished for your anger; you will be punished by your anger.” – Buddha


“Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.” – Buddha


“When one has the feeling of dislike for evil, when one feels tranquil, one finds pleasure in listening to good teachings; when one has these feelings and appreciates them, one is free of fear.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” – Buddha


Buddha Quotes On Happiness and Health

Happiness never decreases by being shared.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“Everything that has a beginning has an ending. Make your peace with that and all will be well.” – Buddha


“You cannot travel the path until you have become the path itself.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


An idea that is developed and put into action is more important than an idea that exists only as an idea.” – Buddha


“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed.” – Buddha


“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“What we think, we become. All that we are arises with our thoughts. With our thoughts, we make the world.” – Buddha


Even death is not to be feared by one who has lived wisely.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha


More Inspirational Buddha Quotes about Life

Remembering a wrong is like carrying a burden on the mind.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker.” – Buddha


“Every morning we are born again. What we do today is what matters most.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“Hate is never conquered by hate; hate is only conquered by love.” – Buddha


Nothing is permanent.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“Virtue is persecuted more by the wicked than it is loved by the good.” – Buddha


“There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened.” – Buddha


“A jug fills drop by drop.” – Buddha

Inspirational Buddha Quotes on Karma and Happiness


“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.” – Buddha


Which of these Buddha quotes struck you the most, and why?

Hopefully, you enjoyed reading some of the common, but also lesser known Buddha quotes. Hang them on your mirror, keep them on your fridge, hide them in your desk drawer, or keep them in your planner. Anywhere they might come in handy.

There is just something about Buddha that has a way of saying something in a way that resonates. I hope that something here did that for you.

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