Thursday, July 28, 2016
win win

3 Ways to Create a Win Win Situation

How to achieve a win win situation in afew manageable steps   1. Align with love Years ago, I read an article on the Steve Pavlina website, which...
key to happiness

7 Simple Hacks to Live a Long and Happy Life

Everyone wants to live a long and meaningful life, but so often we get caught up in work and financial matters that the little...
define empower

3 Ingenious Ways to Become More Empowered

Does it feel like you are floating around in a stormy sea and you can’t control the direction you are heading? It’s common to...
leadership qualities

5 Real Life Ways To Become a Great Leader

Do you know what peoples' worst fears are? According to studies public speaking comes first, followed closely by meeting new people, and only then by...
adversity

7 Life Lessons You Need to Take Away from Major Adversity

We have all faced certain situations in life that have molded and shaped us into who we are today. Each day of your life is...
motivation killers

5 Ways to Stay Motivated—No Matter What

As a Run Faster Coach, it’s my job to help my clients stay motivated. They all come to me wanting to run faster for a...
challenges of inherited wealth

The 5 Toughest Challenges of Inherited Wealth

If you are ever in a position of inheriting a large sum of money, would you know what questions to ask or what to...
3 Things To Do When You Are Fed Up

3 Things To Do When You Are Fed Up

There are times in life when you feel as though you’ve gone off course.  Like Sisyphus, in Greek mythology, it’s as if your daily...
Internal Guidance System

Your Internal Guidance System: What It is and How It Works

You were born with a factory-installed guidance system. It is like the GPS in a car. This system is called your Internal Guidance System...
confidence

How to Look Confident Even When You’re Not

Low self confidence can be the start of a vicious circle: for whatever reason, you begin to doubt yourself; your boss and colleagues sense...
lessons

4 Lessons You Missed Out On In Elementary School

When you look back on elementary school is there anything that sticks out as a mistake? Perhaps something you wish you had done more...
when things change often

When Things Don’t Go According to Plan, Do This…

Have you ever had something turn out far different than you expected it would and felt immensely disappointed? Have you ever been so let...
failure is the best teacher

Why Failure is the Best Teacher of Them All

One thing I hear over-and-over again from people is that they’re afraid to fail. They’re afraid of what others will think about them if...
best self

6 Ingenious Ways to Become Your Best Self Today

The concept of becoming one's "best self" means different things to different people. For some, it may mean getting in physical shape and having...
Stop expecting

10 Things to Stop Expecting from Others

“My expectations were reduced to zero when I was 21.Everything since then has been a bonus."– Stephen Hawking  Expectations set up an attachment to specific...
5 Life Lessons We Can Learn From Muhammad Ali

5 Life Lessons We Can Learn From Muhammad Ali

We've all recently heard the news that Our Great Muhammad Ali has died. The news actually made me cry a little bit. Because for years...

10 Ways To Add More Courage To Your Life

Courage is strength in the face of pain or grief. It’s doing something that frightens you. We face situations of courage most days. Those situations...
18 Beautiful Things That Are Happening in Your Life Right Now

18 Beautiful Things That Are Happening in Your Life Right Now

So often we are too busy doing the tasks of daily life, of focusing on work, or taking care of others, that we miss...